Let’s talk about turmeric. In its pure form, it looks just like his small cousin ginger, but with dark yellow flesh. Supermarkets however, usually stock it as a bright yellow ground spice.
Turmeric contains compounds called curcuminoids. Researchers have scientifically studied one of them – curcumin – for years. Curcumin is an anti-inflammatory compound; a powerful antioxidant; fights degenerative processes in our brains; and it helps people that suffer from heart disease. It is quite literally, a superfood.
The amount of curcumin in turmeric is however quite low. So in order to help your body absorb all the goodness turmeric has to offer most efficiently, it’s recommended to heat up the turmeric and to consume it together with oils and black pepper.
The recipe we would like to share with you today, combines all of this to ensure the best results!
Golden paste can help you and your dog’s body in many different ways, and a long list of benefits for humans can be found on the website Turmeric For Health. I usually make this for Mojo, but people have experienced its benefits for centuries!
The taste of golden paste is very strong and most people don’t particularly like it when consumed by itself. You can however easily incorporate it in many recipes. You can think of dishes such as curries and salads, or even smoothies. Mojo luckily loves the taste of it – she actually loves just about every food – so we just add a teaspoon to her dinner or give it to her as a treat.
It’s best to take/feed golden paste twice a day, so we freeze it into ice cubes to feed them to Mojo as a treat in the mornings. We have also made a video of our recipe which you can view below!